WOD #492

19 Sep 2017

Push Jerk 4-4-4

1620 lbs | 125 lbs, 135 lbs, and 145 lbs

FT: Rows, Push Press, Rows and 5 more

9 mins 1 sec

Recent wod posts:

• WOD #512 06 Nov 2017
• WOD #511 02 Nov 2017
• WOD #510 01 Nov 2017