WOD #492

19 Sep 2017

Push Jerk 4-4-4

1620 lbs | 125 lbs, 135 lbs, and 145 lbs

FT: Rows, Push Press, Rows and 5 more

9 mins 1 sec

Recent wod posts:

• WOD #505 19 Oct 2017
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• WOD #503 16 Oct 2017