Joe CrossFit

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WOD #491

WOD #491

Deadlift 2-2-2-2

2220 lbs | 225 lbs, 275 lbs, 295 lbs, and 315 lbs

AMRAP 15 mins: 200 m, Air Squats, Handstand Push-ups and Deadlifts

4 rounds + 75 m

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