Joe CrossFit

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WOD #477

WOD #477

Lifting: Hang Squat Cleans and Muscle-ups

1125 lbs | 95 lbs, 135 lbs, 145 lbs, lbs, lbs, and lbs

FT: Air Squats, Muscle-ups, Air Squats, and 7 more

8 mins 25 secs

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