WOD #475
14 Aug 2017Overhead Squat 3-3-3
1275 lbs | 135 lbs, 155 lbs, and 135 lbs
"Tabata" - Overhead Squats, Hand Release Push-Ups and AbMat Sit-ups : 8 x 20 secs / 10 secs
171 reps | 40 + 54 + 77
Joe's CrossFit™ machinations
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1275 lbs | 135 lbs, 155 lbs, and 135 lbs
171 reps | 40 + 54 + 77