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WOD #475

WOD #475

Overhead Squat 3-3-3

1275 lbs | 135 lbs, 155 lbs, and 135 lbs

"Tabata" - Overhead Squats, Hand Release Push-Ups and AbMat Sit-ups : 8 x 20 secs / 10 secs

171 reps | 40 + 54 + 77

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