WOD #475

14 Aug 2017

Overhead Squat 3-3-3

1275 lbs | 135 lbs, 155 lbs, and 135 lbs

"Tabata" - Overhead Squats, Hand Release Push-Ups and AbMat Sit-ups : 8 x 20 secs / 10 secs

171 reps | 40 + 54 + 77

Recent wod posts:

• WOD #491 15 Sep 2017
• WOD #490 14 Sep 2017
• WOD #489 13 Sep 2017