Joe CrossFit

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WOD #470

WOD #470

Hang Squat Snatch 3-2-1-1-1

900 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 125 lbs

2 RFT: Overhead Squats, Toes-to-bars and Double Unders

11 mins 58 secs

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