Joe CrossFit

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WOD #466

WOD #466

Back Squat 2-2-2

1230 lbs | 185 lbs, 205 lbs, and 225 lbs

AMRAP 12 mins: Dumbbell Front Squats, One Arm Dumbbell Snatch (Alternating)s and Burpees

4 rounds + 6 Dumbbell Front Squats | 150 reps

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