WOD #450
31 May 2017Lifting: Shoulder Press, Push Press and Push Jerks
2025 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, 155 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs
AMRAP 10 mins: 200 m, Push Press and Double Unders
3 rounds + 200 m + 15 Push Press + 2 Jump Rope (Singles)s