WOD #440

11 May 2017

Front Squat 3-3-3-3

1710 lbs | 95 lbs, 135 lbs, 155 lbs, and 185 lbs

FT: Burpees, AbMat Sit-ups and Thrusters

13 mins 7 secs

Recent wod posts:

• WOD #512 06 Nov 2017
• WOD #511 02 Nov 2017
• WOD #510 01 Nov 2017