Joe CrossFit

Joe's CrossFit™ machinations

WOD #435

WOD #435

Thruster 3-3-3-3-3

1605 lbs | 95 lbs, 95 lbs, 105 lbs, 115 lbs, and 125 lbs

3 RFT: Rows, Burpees and 400 m

20 mins 24 secs

Recent wod posts:


archive | stats | trends