WOD #399

19 Jan 2017

Push Jerk 3-3-3-3-3

1635 lbs | 75 lbs, 95 lbs, 115 lbs, 125 lbs, and 135 lbs

7 RFT: Kettlebell Swings, Ring Dips and Toes-to-bars

19 mins 12 secs

Recent wod posts:

• WOD #491 15 Sep 2017
• WOD #490 14 Sep 2017
• WOD #489 13 Sep 2017