Joe CrossFit

Joe's CrossFit™ machinations

2017 Goals

Lift   Goal  
Back Squat 235 295 +25%
Deadlift 300 365 +22%
Front Squat 205 250 +22%
Jerk 135 210 +55%
Push Press 165 190 +15%
Snatch 135 155 +15%

This might take awhile…


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