Joe CrossFit

Joe's CrossFit™ machinations

WOD #390

WOD #390

Hang Power Clean 1-1-1-1-1-1-1

1095 lbs | 125 lbs, 135 lbs, 155 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs

10-9-8-7-6-5-4-3-2-1: Hang Power Cleans and Burpees

9 mins 4 secs

Recent wod posts:


archive | stats | trends