Joe CrossFit

Joe's CrossFit™ machinations

WOD #372

WOD #372

Push Press 5-4-3-2-1

1525 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, and 155 lbs

21-15-9: Front Squats, Kettlebell Swings and 400 m

11 mins 55 secs

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