Joe CrossFit

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WOD #361

WOD #361

Squat Clean & Jerk 1-1-1-1-1

675 lbs | 105 lbs, 135 lbs, 155 lbs, 155 lbs, and 125 lbs

AMRAP 15 mins w/ Buy-in: 1000 m, Muscle-ups and Squat Cleans

5 rounds + 5 Bar Dips + 2 Squat Cleans

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