Joe CrossFit

Joe's CrossFit™ machinations

WOD #350

WOD #350

Thruster 1-1-1-1-1

755 lbs | 125 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs

"Death By" - Wall Balls : 2 reps + 2 reps / 1 min

9 + (19 Wall Balls)

Recent wod posts:


archive | stats | trends