Joe CrossFit

Joe's CrossFit™ machinations

WOD #335

WOD #335

Shoulder Press 4-4-4-4

1760 lbs | 95 lbs, 105 lbs, 115 lbs, and 125 lbs

FT: Wall Balls, Burpees and 200 m

16 mins 48 secs

Recent wod posts:


archive | stats | trends