Joe CrossFit

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WOD #326

WOD #326

Push Jerk 3-3-3-3-3

1845 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs

3 RFT: 400 m, Hang Power Clean & Jerks and Air Squats

16 mins 21 secs

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