Joe CrossFit

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WOD #325

WOD #325

Front Squat 5-5-5-5-5

3260 lbs | 95 lbs, 135 lbs, 155 lbs, 165 lbs, and 135 lbs

AMRAP 10 mins: Front Squats, Handstand Push-ups and Pull-ups

6 rounds + 5 Front Squats + 7 Kettlebell Press + 3 Ring Rows | 141 reps

Run 1 mi TT

Completed

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