Joe CrossFit

Joe's CrossFit™ machinations

WOD #306

WOD #306

Clean & Jerk (Touch & Go) : 3-3-3-3

1350 lbs | 95 lbs, 105 lbs, 115 lbs, and 135 lbs

10 RFT: Burpees, Clean & Jerks and 100 m

16 mins 10 secs

Recent wod posts:


archive | stats | trends