Joe CrossFit

Joe's CrossFit™ machinations

WOD #278

WOD #278

Hang Power Clean & Jerk 2-2-2-2-2

1350 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs

AMRAP 20 mins: 400 m, Pull-ups, Push-ups and 7 more

3 rounds + 25 m

Recent wod posts:


archive | stats | trends