Joe CrossFit

Joe's CrossFit™ machinations

WOD #277

WOD #277

Hang Snatch (Above The Knees) 2-2-2-1-1-1

1025 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs

AMRAP 10 mins: Air Squats, Hang Squat Snatches and Strict Pull-ups

4 rounds | 100 reps

Recent wod posts:


archive | stats | trends