Joe CrossFit

Joe's CrossFit™ machinations

WOD #275

WOD #275

Lifting: Push Press and Split Jerks

1210 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs

3 RFT: Rows, 400 m and Push Press

19 mins 52 secs

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