WOD #274

08 Apr 2016

Bench Press 4-4-4-4-4

3240 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 180 lbs

20-16-12-8-4: Front Squats and Box Jump Overs

9 mins 32 secs

Recent wod posts:

• WOD #491 15 Sep 2017
• WOD #490 14 Sep 2017
• WOD #489 13 Sep 2017