Joe CrossFit

Joe's CrossFit™ machinations

WOD #263

WOD #263

CrossFit Games Open 16.3

4 rounds + 4 Power Snatches | 64 reps

10 points Rx. No bar muscle ups or struggle ups for me this year. Finished workout using pull-ups to scale.

11,510th place out of 20,896 competitors in my class (Masters Men, 40-44)

CrossFit Games 16.3

Recent wod posts:


archive | stats | trends