Joe CrossFit

Joe's CrossFit™ machinations

WOD #257

WOD #257

CrossFit Games Open 16.1 - Scaled

7 rounds + 5 Front Rack Walking Lunges + 2 Bar Facing Burpees | 189 reps

16,376th place out of 20,839 competitors in my class (Masters Men, 40-44)

Recent wod posts:


archive | stats | trends