Joe CrossFit

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WOD #255

WOD #255

Back Squat 4-4-4-4

2720 lbs | 135 lbs, 155 lbs, 185 lbs, and 205 lbs

4 RFT: Double Unders, Walking Lunges, Ball Slams and Handstand Push Ups

16 mins 6 secs

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