WOD #224

23 Nov 2015

Front Squat 3-3-3-3-3

2325 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs

21-15-9: Power Cleans and Thrusters

9 mins 36 secs

Recent wod posts:

• WOD #491 15 Sep 2017
• WOD #490 14 Sep 2017
• WOD #489 13 Sep 2017