Joe CrossFit

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WOD #197

WOD #197

1 Push Press + 1 Push Jerk + 1 Split Jerk 1-1-1-1-1

595 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 125 lbs

Run : 4x 400 m, rest 2 mins

6 mins 8 secs

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