Joe CrossFit

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WOD #190

WOD #190

Snatch 1-1-1-1-1

535 lbs | 95 lbs, 105 lbs, 105 lbs, 115 lbs, and 115 lbs

AMRAP 12 mins: Pull Up (Strict)s, Power Snatches and Overhead Squats

5 rounds + 3 Pull Up (Strict)s + 6 Power Snatches | 99 reps

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