Joe CrossFit

Joe's CrossFit™ machinations

WOD #162

WOD #162

Bench Press 5-5-5-5

3150 lbs | 135 lbs, 155 lbs, 165 lbs, and 175 lbs

3 RFT: 400 m, Double Unders, Kettlebell Swings, 2 and more

15 mins 33 secs

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