Joe CrossFit

Joe's CrossFit™ machinations

WOD #160

WOD #160

Thruster 3-3-3

945 lbs | 85 lbs, 105 lbs, and 125 lbs

FT: Rows, Thrusters and Chest-to-bar Pull-ups

14 mins 2 secs

Recent wod posts:


archive | stats | trends