Joe CrossFit

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WOD #144

WOD #144

Strict Pull-ups : 5x5

Completed

FT: Rows; 5x Deadlifts and Toes-to-bars; Rows

16 mins 34 secs

Row 750 m TT

3 mins 18 secs

Row 500 m TT

2 mins 10 secs

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