Joe CrossFit

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WOD #126

WOD #126

Squat Clean 3-3-3-1-1-1

1430 lbs | 85 lbs, 105 lbs, 125 lbs, 145 lbs, 165 lbs, and 175 lbs

AMRAP 15 mins: 200 m, Squat Cleans and Push Up (Rings)s

4 rounds + 200 m + Squat Clean

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