Joe CrossFit

Joe's CrossFit™ machinations

WOD #125

WOD #125

Deadlift 3-3-3-3-3

3285 lbs | 165 lbs, 185 lbs, 235 lbs, 255 lbs, and 255 lbs

FT: Double Unders and Handstand Push Ups

6 mins 6 secs

Recent wod posts:


archive | stats | trends