Joe CrossFit

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WOD #123

WOD #123

Bench Press 5-5-5-5-5

3475 lbs | 95 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs

1/2 Cindy

5 rounds + 5 Pull-ups + 5 Push-ups | 160 reps

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