Joe CrossFit

Joe's CrossFit™ machinations

WOD #119

WOD #119

Front Squat 2-2-2-2-2

1630 lbs | 125 lbs, 145 lbs, 165 lbs, 185 lbs, and 195 lbs

21-15-9: Front Squats, Burpees and Pull-ups

14 mins 52 secs

Recent wod posts:


archive | stats | trends