Joe CrossFit

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WOD #115

WOD #115

Split Jerk 1-1-1-1-1

475 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 115 lbs

AMRAP 7 mins: Box Jumps, Thrusters and Toes-to-bars

2 rounds + 12 Box Jumps + 6 Thrusters + 2 Toes-to-bars | 74 reps

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