Joe CrossFit

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WOD #105

WOD #105

Back Squat 4-4-4-4-4

3500 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs

FT: Rows, Back Squats and Lateral Burpee (Over Barbell)s

12 mins 33 secs

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