WOD #96

06 Nov 2014

Front Squat

5	5	5
115	135	165

AMRAP

• 1 Rope Climb (2 Supine)
• 10 Ring Dips (Matador)
• 20 Wall Balls (20#)

Rounds: 5 + 3 Matador

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• WOD #512 06 Nov 2017
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