WOD #87

08 Oct 2014

Blake

4 Rounds For Time

• 100’ Overhead Walking Lunge (25#)
• 30 Box Jump (24”)
• 20 Wall Ball (14#)
• 10 Hand Stand Push Ups (25# Overhead Press)

Time: 28:58

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• WOD #491 15 Sep 2017
• WOD #490 14 Sep 2017
• WOD #489 13 Sep 2017