WOD #85

03 Oct 2014

Rope Climb Progressions

5 Rounds (half RJ)

• 400 Meter Run
• 3 Rope Climbs (6 Supine)
• 25 Push Ups (assisted)

Time: 21:45

Recent wod posts:

• WOD #512 06 Nov 2017
• WOD #511 02 Nov 2017
• WOD #510 01 Nov 2017