WOD #72

18 Aug 2014

2 Round Max:

• Front Squat (175#)

AMRAP 25 Minutes

• 800m Run
• 30 Kettlebell Swings (44#)
• 30 Pull-ups (Ring Rows)

Rounds: 2 + 20KB

Recent wod posts:

• WOD #512 06 Nov 2017
• WOD #511 02 Nov 2017
• WOD #510 01 Nov 2017