Joe CrossFit

Joe's CrossFit™ machinations

WOD #60

WOD #60

5 90 Second Rounds

  1 2 3 4 5
5 Power Snatch 65# 85# 95# 95# 105#
Wall Balls 30 20 19 16 13

4 Rounds AFAP w/ Partner (Seth)

Time: 7:10

Joe Adjust Plates

http://www.snoridgecrossfit.com/snoridge_crossfit_forging/2014/06/power-max.html

Recent wod posts:


archive | stats | trends